Sean Yeager-Diamond is among very few people I know that truly love the work that has chosen them. We have at times walked similar paths through life and he recognizes the deep karmic value in helping people feel proud of the person they became/become. Sean is uniquely talented at what he does.I believe most of the people that exchange information with this fellow will be better people for it. He ain't no ordinary trainer.
- Dr. Eric Goodman, Creator of Foundation Training
We must lead through our actions before we can lead through our words.
Impact is when the two unite.
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It is my duty to help my community. It is my mission to redefine and expand that community.
As a Personal Trainer I provide current and traditional training models to meet the needs of any and every individual.
My unique background and openness have defined my outlook that "the right way to help you achieve your goal is the way that works for you." This approach has allowed me to have an impact few people get to realize.
"I've watched him inspire and change the lives of countless people"
When education and effort are combined all limits are forgotten.
Foundation Training exercises begin with the Posterior Chain of Muscles to quickly stabilize your spine and core because our modern lifestyles leave most of these muscles weak and imbalanced.
Foundation Training has enabled me to exceed what I perceived to be personal physical limitations. Likewise, I have seen clients with no hope leave sessions with new optimism.
PROGRESS SHOULD BE MEASURED BY HOW WE MOVE
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