Promethean Fitness                                                    Contact                                                                             Fitness Classes

Personal Training                                                     Online Personal Training                                             Foundation Training

​Contact Sean Yeager-Diamond                                  Certified Personal Trainer                                           Online Training

Classes


I have a thriving personal training and consulting business. As such, I only maintain the following Classes. If they do not meet your needs I am available and open to beginning small group training outside of these times. Please contact me for more pricing and location details.

MONDAY:


12pm Indoor Cycling

-Unique multi-level cycling class focused on high heart rate intervals and endurance training. Perfect for lunch time workout.

NEW CLASS!!


5pm Foundation Training

-Although I only have this one scheduled class I do train small groups outside of this time. Please contact me for details.


WEDNESDAY:


5pm Foundation Training

-Although I only have this one scheduled class I do train small groups outside of this time. Please contact me for details.